Our Fitness Center Offers: Personal Training, Wellness Bar, Yoga Classes, Zumba Classes
If you have ever wanted a personal trainer but thought you couldn't afford one, give our trainers a call! Our clients get three times the training for the same cost they would receive for a one hour session at other fitness locations. We believe everyone should have the opportunity to promote themselves to a healthier lifestyle!
Clients using a personal trainer achieve their goals faster and turn their fitness program into a lifestyle more often than doing it on their own. No charge for personal consultation.
Our Wellness Center Offers:
Infrared Dry Heat Sauna
Tanning with fitness package only
Online supplement store
Massage Therapy encourages a healthy blood flow and lymphatic fluids while adjusting the delicate balance of the brain chemicals that help regulate pain, ward of illness and elevate mood. Our massage therapist specializes in deep tissue therapy. This therapy works to release chronic patterns of tension in the deeper layers of muscle tissue. Slow strokes and deep finger pressure alleviate localized congestion and inflammation.
Our Massage Therapists use a range of massage techniques that promote:
Improved Sleeping Patterns
Reflexology is an ancient scientific therapy which promotes relaxations, circulation and overall body healing. techniques reverse the negative impact of stress, help support healing of trouble areas, and control pain within your body to reach optimum health.
Benefits of Reflexology:
Improved Sleep Patterns
Join Us On The Pursuit to Health & Wellness