Pelvic Floor Indy

5261 Olympia Dr
Indianapolis IN  46228

Phone: (317) 525-4065

Pelvic Floor Indy

Pelvic Floor Indy wants to help Indy women improve their pelvic floor health. The goal is to take issues like overactive bladder, incontinence, pelvic organ prolapse and sexual disfunction off of the list of "things we don't discuss." These issues are common and no woman should feel alone and powerless with regard to her pelvic floor disfunction. Pelvic Floor Indy offers a method rooted in yoga and Pfilates (pelvic floor Pilates) that provides awareness and exercises designed to stretch and/or strengthen the pelvic floor. And if you do not think exercises are an option for you, there are ways to incorporate these techniques into your daily life.
Classes will focus on awareness of breath, awareness of body and awareness of what issues your pelvis might be holding. With this awareness, hopefully we can find the best path for you to travel to find pelvic health.
Pelvic Floor Indy offers several ways for you to improve your pelvic floor health:
1) Attend a workshop and leave with a better idea of what you might need to heal
2) Organize a smaller group friends for a workshop
3) Arrange a private session and get personal attention and tailoring of a program for your specific issues

Erin McDonald is the person behind Pelvic Floor Indy and is certified to teach Pfilates and is also a registered yoga teacher. Your pelvic floor health is important for your quality of life and I am passionate and committed to helping Indy women address their pelvic floor issues and design a solution.

Pelvic Floor Indy aims to educate and empower women about their pelvic floor health via classes that encourage you to put your health first.

Show Map Website

Business Information


Founded: Erin McDonald

Categories: Education, Physical Fitness, Women's Health, Women's Health Clinic




Report a Problem

Indianapolis Tweets

Eric Galloway
Eric Galloway
Hoping Julián

Ashley Blankenbaker
Ashley Blankenbaker
RT @eatatIUPUI: Did you miss our Fresh Produce Market yesterday, Jags?

TMJ-IND Jobs
TMJ-IND Jobs
Click the link in our bio to see currently open jobs like "Part-Time Driver - Indianapolis West" at Enterprise Hold… https://t.co/JImf34BCKL

Indianapolis S-Chain
Indianapolis S-Chain
If you're looking for work in #Indianapolis, IN, check out this #SupplyChain job via the link in our bio: 3rd Shift… https://t.co/Td7AbYh3qH

Engage2Excel Jobs
Engage2Excel Jobs
If you're looking for work in #Indianapolis, IN, check out this job: https://t.co/4p0LS28ELS #technician

TMJ-IND Skl. Trades
TMJ-IND Skl. Trades
Looking to score a job at UPS? You're in luck. Click the link in our bio for the job description and information on… https://t.co/wTRPZ67dHf

Dave Piccolo
Dave Piccolo
I would love to show you my #listing at 3033 SUTHERLAND Avenue #Indianapolis #IN #realestate https://t.co/AIvYNjrzsW

School on Wheels
School on Wheels
Our #FlashbackFriday is to last March when our @IndyKiwanis friends generously granted us $1,700 to help support ou… https://t.co/51vtnvTmpC

Dave Piccolo
Dave Piccolo
I would love to show you my #listing at 918 North Oakland Avenue #Indianapolis #IN #realestate https://t.co/XIpm9C7a1n

Braden Business Systems
Braden Business Systems
#Databreaches have you thinking about hiring a Managed IT Provider? We outlined the questions you need to ask a pot… https://t.co/j73M3CTrTU